Are you considering a one-on-one yoga session rather than joining a class? There are many reasons why people choose private lessons (either in their own homes or in a studio setting).
Some reasons could include:
- Being totally new to yoga and need help to get started with alignment and familiarity with positions and/or not feeling confident in a group setting and requiring a few sessions before joining a yoga class
- Wanting to deepen your current practice
- Time restrictions in making it to a scheduled class (specially if you have a busy work schedule or managing family responsibilities)
- Lack of transport and/or mobility
- Feeling the need to have individual attention to progress further
- Recovering from a injury or illness
Private yoga sessions can be held within your own home or in a studio setting depending on availability. Each private lesson will be tailored to suit your needs and physical abilities.
Prices will vary subject to the length of the session and location.
Please contact me on 0402 321 175 or email cherie@grassrootswellness.com.au for more information.