Yoga
Yoga classes for everyone! Whether you’re a newbie or a seasoned yogi everyone is welcome.
Breathing Space
Learn ancient breathing techniques (pranayama) for health, wellbeing and energy.
Deep Peace
Explore deep peace meditation practices for relaxation and deep peace.
Yoga
If you can breathe, you can practice yoga. Whether you are new to yoga or have been practicing for awhile, everyone is welcome. I offer hatha flow classes with a focus on the breath, movement, strength and stretching.
Breathing Space
Come and learn ancient breathing techniques (known as pranayama) that will help you stay grounded, stress less, improve mental performance, enhance healing, increase vital energy …. and more.
Deep Peace
Discover the ultimate benefits of deep peace rest.
“Cherie and I collaborate as practitioners across Yoga and Health. She is absolutely lovely to work with super professional and extremely dedicated to improving her community through all that she offers.”
BILLE
“I loved the pace of the class which allowed a little longer in poses to get a decent stretch but didn’t compromise on the workout. Cherie has a beautiful way of teaching yoga. I highly recommend her!”
LEANDRA
“Cherie shares a perfectly balanced practice every. single. time. Her style of teaching is very informative & soul nourishing. Whilst in class, I smile…relax…feel at peace in her presence. The space Cherie holds is full of healing teachings, also many life lessons. With a strong, deep personality that shines so brightly, I have always felt welcomed, supported & accepted. Thank you for helping me learn how to breathe. We are all very lucky to know you
CHERILEE
“Cherie presented a very informative wellness program to the team of staff at Oakford Homes.I would highly recommend her services for any workplace that is looking at ways to support staff with their wellness.Great workshop, thanks Cherie.”
SUE, OAKFORD HOMES
“Cherie is a beautiful yoga teacher with great wisdom and knowledge about yoga practices. I highly recommend Cherie for your next yoga or breath work class. I always feel so calm, relaxed and inspired after a session.”
TAMRA
“Cherie is a wonderful teacher and a great way to start the day.”
SAM
Interested to join a class?
I am currently teaching across various places in Adelaide.